Low-Carb Chicken Bacon Ranch Keto Bowl
This keto-friendly chicken bacon ranch bowl is packed with protein and healthy fats while keeping carbs low. Juicy chicken, crispy bacon, cheese, and a creamy ranch drizzle make this dish a satisfying and easy dinner for anyone following a low-carb lifestyle.
Ingredients
- 2 large boneless skinless chicken breasts (about 1.5 lbs), cut into bite-size pieces
- 6 slices bacon cooked and crumbled
- 1 cup shredded cheddar cheese or mozzarella
- 2 cups cauliflower rice steamed or sautéed
- 1/2 cup ranch dressing keto-friendly, store-bought or homemade
- 1 tbsp olive oil or avocado oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and black pepper to taste
- Optional toppings: chopped green onions fresh parsley, avocado slices
Instructions
- Cook the bacon: In a skillet, cook bacon until crispy. Remove, crumble, and set aside. Leave about 1 tbsp bacon grease in the pan.
- Cook the chicken: Season chicken with garlic powder, onion powder, paprika, salt, and pepper. Cook in the bacon grease (or oil) until golden brown and cooked through (about 6–8 minutes).
- Prepare cauliflower rice: In a separate pan, sauté cauliflower rice in olive oil for 3–4 minutes until tender. Season lightly with salt and pepper.
- Assemble the bowls: Divide cauliflower rice among 4 bowls. Top with chicken, bacon crumbles, shredded cheese, and a drizzle of ranch dressing.
- Garnish: Add fresh parsley, green onions, or avocado slices for extra flavor and healthy fats.
Notes
- Swap cauliflower rice for zucchini noodles or a green salad base if you prefer.
- Use rotisserie chicken for a quicker version.
- Make it spicier with a drizzle of hot sauce or buffalo ranch.